The Ultimate Topping- Brainy Breakfast

Dried White Mulberries (20%)*, Chopped
Apricots (15%)*, Walnut Halves (15%)*, Pumpkin Seeds (13%)*, Chia Seeds (Salvia
hispanica) (10%)*, Unblanched Whole Almonds (10%)*, Dried Goji Berries (10%)*,
Dried Cranberries (5%)*, Lions Mane Powder (2%)*

*Organic

100% Organic Ingredients

Use as a topping on porridge, smoothy bowl, avocado on toast, yogurt or salads. Shake before use.

Why is this product good for me ?

Dried Mulberries : Antioxidants in mulberries can decrease oxidative stress, improve blood sugar control, lower cholesterol, improve blood circulation and digestive health.

Walnuts :Walnuts are the top nut for brain health. They have a significantly high concentration of DHA, a type of Omega-3 fatty acid. DHA has been shown to protect brain health, improve cognitive performance in adults and prevent or ameliorate age related cognitive decline.

They also reduce the risk of other diseases, such as cardiovascular disease, depression, and type diabetes, which are risk factors for the development of dementia.

Dried Apricots : Apricots are rich in the amino acid tryptophan, which the body converts to the feel-good hormone serotonin. They are also high in antioxidants and fibre that support skin health, gut health, eye health, cell protection, bone mineral density, digestion and lower cholesterol.

Pumpkin Seeds : One of best for brain health and memory, pumpkin seeds are rich in many micronutrients that are important for brain function, including copper, iron, magnesium, and zinc. Their magnesium content provides a calming effect on the brain — an amazing and all natural option for stress relief. Pumpkin seeds can also help produce serotonin — the incredible neurotransmitter that helps us feel happy. The high magnesium content of pumpkin seeds can lead to stress and anxiety relief and an overall sense of calm.

Chia Seeds : Chia seeds have a balance of soluble and insoluble fiber, which act as pre- and probiotics. This means they help feed the beneficial bacteria in our intestines–the same bacteria that help produce things like serotonin, and other important neurotransmitters that help regulate your gut-brain connection. The antioxidants, minerals, fiber, and omega- fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management

Almonds : It is full of vitamin E, which is known to preserve memory longer by boosting alertness, and preventing cognitive decline. Vitamin E is known to be a retardant of the onset of dementia diseases like Alzheimer's.

Dried Goji Berries : Improve energy, mood, mental acuity and digestive health. They can improve depression and anxiety like behaviours.

Dried Cranberries : Researchers found cranberry consumption may help improve memory and brain function. They help keep your thinking sharp and your brain healthy.

Lions Mane Mushroom Powder : Helps relieve mild symptoms of depression and anxiety. Lion’s mane extract can also help regenerate brain cells and improve the functioning of the hippocampus, a region of the brain responsible for processing memories and emotional responses. It may protect against dementia.

250 gram